Ready to start therapy? Our Find a Therapist resource may help. Only a healthcare or mental health professional can accurately diagnose a mental health condition. You may also consider practicing coping techniques, such as mindfulness or eating a balanced diet, to help you manage symptoms of ADHD. If you’re diagnosed with ADHD treatment options are available to help reduce your symptoms and improve your daily life. To learn more about ADHD symptoms consider visiting Psych Central’s resource page for a more extensive list.
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